Hypnosis refers to an altered state of consciousness that is induced by a hypnotherapist through a series of techniques to reach the Theta brain wave state. In this relaxed state, the critical factor (ego) is bypassed to reach the subconscious mind, where a person is most receptive to hypnotic suggestion to reach therapeutic goals defined by the client. The hypnotherapist uses a client centered approach to facilitate change and transformation at the subconscious level. The client is in always control as they have determined the parameters of the desired outcome and will automatically reject any suggestions that are not in alignment with their morals and ethics.
Brainwave Basics:
Our brains produce electrical activity that can be measured in the form of brainwaves. These waves are categorized by their frequency (speed) and amplitude (height), and each type is associated with different mental states:
Transpersonal hypnotherapy goes beyond traditional methods by incorporating spiritual and existential dimensions into the practice. It aims to help individuals access and explore deeper levels of consciousness, facilitating personal growth, healing, and transformation. It incorporates the spiritual beliefs of the client as a resource for healing.
Complementary medicine refers to treatments used alongside conventional medical practices. Hypnosis can be used in conjunction with traditional treatments to manage pain, reduce anxiety, and improve overall well-being.yy When hypnosis is used alongside medical treatment, the medical provider and hypnotherapist collaborate by sharing information that supports the goals and treatment plan to enhance the effectiveness of treatment and to approach the individual holistically. Deep relaxation initiates the natural healing response and has a positive impact on all the systems in the body. Hypnosis is Contra-Indicated (meaning not recommended) for persons experiencing psychosis or psychotic disorders.
All hypnosis groups are provided by Melanie. Contact Melanie at (802)309-4840 or Melanie@epiphanyhypnotherapy.com for more information.
People change when they have suffered enough and take healing into their own hands. This is why I teach Reiki and self-healing hypnosis programs. Because it is possible, but it requires your permission, participation and willingness. I can coach you through this process and give you the tools to practice, but it is a daily practice that only you can employ. It is a lifeystyle change that requires you to make the changes with the support of hypnosis and guided facilitation.
Pain and disease are the messengers that tell you, it's time for a lifestyle change. This includes a self care ritual that supports your therapeutic goals. That means you have to be willing to release those things that are not contributing to your wellbeing or enhancing your life and your joy. You need adequate sleep. You need an attitude of gratitude to release healing hormones. You need boundaries to maintain your energy for healing. You need movement and nutrition to build energy to heal. And you need to meditate or do self-hypnosis to retrain your brain toward relaxation and active imagination so you can connect with your higher self and live the life you came here to live. Nobody can give you the miracle of healing as well as you CAN give it to yourself.
Learn how to interpret the messages from your body and respond appropriately to pain signals. We will cover emotional, physical and spiritual roots of pain and ways to alleviate them. Learn self-hypnosis techniques to reduce pain and increase comfort and joy. Develop lifestyle routines that increase quality of life and happiness and reduce or eliminate pain.
Balance your weight with nutrient rich food, joyful movement and self-love. It doesn't matter if you want to release weight, gain or are looking for the root cause of inflammation. You can find balance with nutritious, delicious food, self love and joyful movement. Learn to nourish yourself and take care of yourself in loving ways that bring joy and peace into your life. A weight imbalance often has to do with stress, malnutrition, and self neglect. Let's put quality of life over everything else and see what unfolds in the process.
Death is something even one of us will face. Some of us deny it and some are scared of it all the time. Facing our mortality can actually help us appreciate life more than we ever have before. Facing our fear of death, can help us to truly live while we are here. It can lead to deeper connections with loved ones and align us with our higher purpose which is to live.
Learn techniques to regulate the heart, emotions and nervous system, From PTSD, to heartache, anxiety, and depression, you can learn to regulate your nervous system and develop new patterns for being at peace.
Transform your life. Bring that dream of yours into reality with the creative power of your imagination and healthy emotion. You are a POWERFUL, electromagnetic being! ANYTHING is possible. Dream the big dream and create your legacy. You bring your dream, I will bring the framework to support you while you enact your dream and live out your souls purpose.
Reiki is energy healing that originated in Japan. This is natural healing for the mind, body, and spirit. I teach in the Usui Tradition and do not veer from that as it is a beautiful system that is rooted in ancient Buddhist healing traditions & developed by a physician and theologian, Dr. Usui. It was initially developed to treat trauma after a devastating earthquake impacted hundreds of thousands of people in Japan. A clinic was established to help persons facing surgery, a final opportunity heal themselves naturally and avoid surgery. It is a fast, simple and effective treatment for healing the self and others. Because I respect it so much and believe in the system as it is, I do not rename or rebrand it & honor the teachers as is prescribed in the Japanese tradition. I teach level 1 (self healing), level 2 (practitioner) and level 3 (Master/Teacher).
Epiphany Hypnotherapy
75 North Main Street, Saint Albans, Vermont 05478, United States
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